A Guide to the Top 5 Workout Routines


Getting rid of the extra weight is hard enough without trying to choose between the countless workout routines advertised today. Losing weight requires patience, motivation and a workout that gets results in the most effective way possible. This guide will help you choose from the top 5 workouts for weight loss to find the one that will work best for you.

1. Insanity Workout

The Insanity Workout, led by Shaun T, is a high intensity workout that is similar to the P90X, although it does not involve any extra equipment and promises results in two months instead of three. The program uses a collection of 10 DVDs along with a diet guide that can actually give great results in 60 days as long as you stick to the workout [Read more...]

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